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Tuesday, July 23, 2013

Italian Onions (Family Favorites)


The next recipe I wanted to revisit from my cookbook, Carrie's Experimental Kitchen, for the Family Favorites theme is this one for Italian Onions; especially since today is National Hot Dog Day. This Italian Onion recipe originated from my Great Uncle Artie Palladino and he graciously shared it with me a few years ago. He uses water instead of chicken broth so if you're looking for a vegetarian option, you can use that or vegetable broth instead. I really like how simple and quick these are to make and they have become a staple at all of our summer barbecues. Since I don't eat hot dogs, I personally like to add these Italian Onions to a nice juicy burger or grilled Italian sausage sandwich . 

Italian Onions
Prep Time:  5 minutes    Cook Time: 35 minutes   Total Time: 40 minutes    Servings: 4



Ingredients
  • 1 Vidalia Onion
  • 1 tbsp. Butter
  • 1/2 c. Low Sodium Chicken Broth
  • 3/4 c. Ketchup (I used Heinz)
  • 1 tbsp. Dried Oregano
  • Kosher Salt, to taste
  • Fresh Ground Black Pepper, to taste
Directions
  1. Cut the top and bottom off of the onion and peel back the skin. Cut the onion in half lengthwise, then slice into thin strips. 
  2. Add the onions to a medium saucepan along with the butter and simmer over medium heat for approximately 5 minutes. 
  3. Once the onions have started to soften, add the chicken broth and reduce heat to low. Simmer approximately 15 minutes until the onions become translucent; stirring every 5 minutes.
  4. Add the ketchup, oregano, salt and pepper and simmer for another 15 minutes. Serve hot. Can be prepared up to three days ahead of time and kept refrigerated. 
Nutrition Facts
Calories 70, Carbs 11.7g, Fat 2.9g, Protein .3g, Fiber .3g, Sugar 10.7g

*Calculations based on ingredients entered into Calorie Count and may not be 100% accurate. 

Enjoy! 


You can find this recipe for Italian Onions, along with 180 other recipes in my cookbook available at many online retailers like AmazonBN.com and IndieBound. Signed copies or hardcover versions are available by emailing carrieexpktchn (at) optonline (dot) net. 

If you are a Goodreads member, I'm holding a Giveaway where you can enter for your chance to win a copy for yourself, but hurry, Friday, July 26, 2013 is the last day to enter!  

    Goodreads Book Giveaway

    Carrie's Experimental Kitchen by Carrie Palladino Farias

    Carrie's Experimental Kitchen

    by Carrie Palladino Farias

    Giveaway ends July 26, 2013.
    See the giveaway details at Goodreads.
    Enter to win

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